The Dear Society Podcast – Depression
The Dear Society Podcast breaks stigmas and opens up a conversation about mental health and well being. Doing so by allowing students from Leeuwarden, The Netherlands, to send in stories, questions, problems, topics — whatever they feel comfortable with. It is accessible for students because it is about students and poses topics that they can relate to. Don’t feel intimated by having an expert on the podcast, I.e counselor because they can provide a scientific perspective on why do you feel a certain way.
The last episode of our podcast dives into the topic of depression. How to cope with the negative thoughts? How to improve your life and de-stress? How to improve your social life, especially as a student when the majority of the time we spend studying? All of these questions answered in the final episode of The Dear Society Podcast.