Comfort Zone

In the ‘Apenheul’ episode Esmee is stepping out of her comfort zone. Esmee has a fear of monkeys, That’s why going to the Apenheul is out of her comfort zone. The Apenheul is a zoo where monkeys can walk around freely. Esmee wants to go here to overcome her fear, because she is going to do her minor for school in Bali!

In the ‘Reptile house’ video, Inge steps out of her comfort zone in DoeZoo, Leens. This is out of her comfort zone, because Inge has a fear of animals such as snakes and spiders. Inge wants to get over her fear, because in the future she wants to travel a lot to tropical countries.

In the survival run video, Lotte is stepping out of her comfort zone. She is going to run the 5km survival run without any practice. What she is looking up to the most, next the obstacles, is the running part. Lotte says she doesn’t have good condition and did not practice. That’s why it is out of her comfort zone.

In the ‘Abseiling from the Euromast’ episode, you can see Jelle stepping out of his comfort zone. Jelle realized he is more afraid of heights than he first thought. To overcome this fear, and step out of his comfort zone het is going to abseil from the Euromast in Rotterdam. The Euromast is 100 meters high, and it’s the highest abseiling activity in the whole of Europe.

In the ‘Horse riding’ episode, Amber is stepping out of her comfort zone. Amber doesn’t like horses, she thinks they are very big and scary. Because of her anxiety, she never rode a horse. When she heard about the series, she wanted to ride a horse for one of the episodes. ProContent could make this happen for her.

In the ‘Ice bath’ episode, you can see Jente stepping out of her comfort zone. Jente is struggling with heavy breathing and finds doing extreme things very scary. To step into an ice bath, it is very important to breathe correctly and be calm. This was a good opportunity to have control of her breath, and do something out of her comfort zone.